Ko kushandisa e-bhasikoro kunopa chero kurovedza muviri?

Tichifunga hunyanzvi hwavo hwekutibatsira isu ma cowl mamaira kunze kunoda ngoro yekuroora, kutengesa kwakakura kwemabhasikoro emagetsi anobatsira akakwira ne70% kana kuwedzerwa mwedzi wega wega kubva muchirimo, zvinoenderana nehuwandu hwebhizinesi. Nekudaro kuwedzera kwavo mukushandisa kwakasimudza mubvunzo: Ko kutyaira e-bhasikoro kunotsamira sechitima?

Mhinduro yacho inoita kunge inyanzvi yechokwadi, zvinoenderana neazvino ongorora.

Rakadhindwa muna Chikunguru mukati meWorldwide Journal yeEnharaunda Yekuongorora uye Ruzhinji Kuve, zvine chekuita nevakadzi gumi nevakadzi vakura nevarume muHamburg, Germany, vakabvuma kumisikidza kutyaira bhasikoro rakajairika uye e-bhasikoro kupfuura maviri akaparadzaniswa evhiki mbiri.

Kutanga, mamwe mamiriro. E-mabhasikoro, mapfupi emabhasikoro emagetsi, ari emigwagwa kana emabhasikoro emabhasikoro ane yakawedzera bhatiri-inofambisa mota kuti goose iwedzere simba. Dzinowira mune imwechete mune ese matatu marudzi. Kirasi 1 mabhasikoro aripo anobatsira kana iwe uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge wareba, mamaira makumi maviri paawa. Kirasi 20 mafashoni simba rako rwendo kunyangwe kana usiri kukwirisa, zvisinei tinya pa 2 mph. Uye Kirasi 20 misiyano inobatsira kubaya zvakanyanya se3 mph.

Kune avo vanoongorora, munhu wese anozvipira akasarudza yavo inonyanya kufarirwa e-bhasikoro mannequin, nevazhinji vachisarudza emabhasikoro emigwagwa aine akanyanya kubatsirwa kumhanya angangoita makumi maviri mph. Kubhadhara iyo inyowani nyaya, vabatsiri vakapedza mavhiki mashoma vachizojairira yavo e-mabhasikoro nguva yapfuura pane yekuongorora nguva. Vatsvagiri vakawedzera vazvipiri vavo zvekuratidzira, coronary moyo mutengo wekuratidzira uye nharembozha app yavanogona kunyora nzendo dzavo, chinhambwe uye nemabatiro emuviri rwendo rwese rwavakange vanzwa.

Masayendisiti haana kupa avo vanozvipira mazano, zvisinei, nezvenzvimbo, kana kana kazhinji nzira yekufamba, akadaro Hedwig Stenner, anoongorora akabatana paInstitute of Sports zviitiko Mishonga paHannover Medical College, uyo akatungamira kuongorora. Vatsvaguriri vaida kuona kuti vanhu, pavari vega, vangashandisa sei akasiyana mabhasikoro uye kuti kana kwavo kutyaira kuchinjika nee-mabhasikoro.

Kubatsira kwemagetsi kwakachinja maitiro evatasvi. Kazhinji, mumwe nemumwe vakadzi nevarume vaikwidza zvakapetwa kazhinji mukati memavhiki maviri nema e-mabhasikoro, achienzanisa anenge mashanu anotasva svondo rega rega kana matatu pasvondo nevhiki nemaitiro akajairwa. Iwo madaro evatasvi vevanhu vazhinji haana kuchinja, zvakadaro. Kutasva kwavo kwanga kusiri kureba pae-mabhasikoro, zvisinei ivo vanga vachiwedzera kazhinji.

Hwavo moyo wecoronary unopomera nekuwedzera zvakasiyana. Kazhinji, vanhu's coronary moyo mhosva dzaive dzakaderera ne8% mushure mekunge vatora e-mabhasikoro seimwe yemaitiro. Nekudaro ivo zvakadaro vakaramba vachitsamira mukati menzira dzakasiyana dzekufunga-nezveavhareji chitima. Nekudaro, kuburikidza nemavhiki maviri evazvipiri pavakakwira e-mabhasikoro, ivo vakawana maminetsi akakwana evhareji kurovedza muviri kuzadzisa yakajairika kuraira kuraira kwemaminetsi zana nemakumi mashanu evhareji yekurovedza muviri vhiki rega rega.

Vakachengeteka here?

Ikoko kwave nemibvunzo yekuchengetedzwa kutenderera e-mabhasikoro. Vanhu vazhinji vakanzwa (kazhinji apocryphal) ngano nezve e-bhasikoro tsaona, pamwe chete neiyo imwe panguva iyo mutambi weTV Simon Cowell akatsemuka zvakare parwendo rwake rwekutanga pabhasiketi nyowani yemagetsi. Tsaona dzaive dzisiri chinhu mukati mekuongorora. "Hapana tsaona dzakakomba dzainge dzataurwa kwatiri," kuburikidza nekuongorora, Stenner akataura.

Nekudaro imwezve kuongorora kwee-bhasikoro, iyo yakadhindwa muna Zvita muKukuvadza Kudzivirira, ndeimwe yambiro. Kwazvo, vatsvagiri veNew York College's Koreji yeMishonga vakasanganisa dhata renyika rese rekushanyirwa kwemakamuri echimbichimbi kuti vawane ruzivo nezve tsaona dzakabatana nekutyaira bhasikoro, mota scooter kana e-bhasikoro kubva 2000 kusvika 2017. Kazhinji, tsaona-bhasikoro angave akanyanya kunyanyisa uye angangoda kurapwa muchipatara.

Nei e-bikers vaida kuzvikuvadza zvakanyanya kupfuura vatyairi vakasiyana hazvizivikanwe kubva kune iyo info, akadaro Charles DiMaggio, anokuvadza epidemiologist ku NYU Langone Well being, uyo akatungamira iyo nyowani kuongorora. Kuburikidza nemakore ekuongorora, e-mabhasikoro chaive chinhu chimwe chitsva, uye kusazivana navo kungangoda kuve chinhu.

Iwo musimboti wakatsigirwa naIan Kenny, e-bhasikoro modhi mukuru weSpecialised, mota yemudhudhudhu inogadzira magetsi emigwagwa nemabhasikoro emakomo. "E-mabhasikoro anomhanyisa kukurumidza" kupfuura zvakajairwa mabhasikoro, Kenny akazvizivisa, uye iko kungoerekana kusimukira kunogona kukanganisa uye kukanganisa vafambi vasina kugadzirira.

Akataura vazhinji vatyairi vatsva vaizobatsirwa kubva kune vamwe vanoisa ma spins munzvimbo yakachengetedzwa. Tsvaga isina nzvimbo yekupaka mota kana mugwagwa une vashoma kana vasina vashanyi. Munguva dzino dzese dzekuzungunuswa, shandisa nzvimbo yebhasikoro yakadzikira yekubatsira, akadaro.