Isithuthuthu
Imigaqo emi-5 yokuHamba ngebhayisikile kumaQela
Ukuhamba ngebhayisikile nabahlobo kunye nosapho yinxalenye enkulu yokuhamba ngebhayisikile kunye nesibonelelo esihle sokukhwela imoto yombane. Ngandlel 'ithile, iibhayisekile zokuzonwabisa zizinto zentlalo. Eli lithuba lokuphuma, ulolonge umzimba, kwaye ube nabantu obakhathaleleyo.
Ukongeza, unokukhwela ibhayisekile ukudibana nabantu abatsha. Unokufumana amaqela ebhayisekile kwindawo yakho kwiMeetUp okanye kwiiwebhusayithi ezifanayo. Ungabhalisela ukukhwela kwaye waziswe kubantu abaninzi abanomdla nabakhutheleyo. Le yindlela entle yokwenza abahlobo.
Nazi iingcebiso ezi-5 zokukufundisa indlela yokukhwela ibhayisekile yesiNtu okanye yombane kwiqela.
1. Funda kwabanye abaqhubi
Kukho umahluko obonakalayo phakathi kokukhwela nosapho lwakho, njengomntwana wakho okanye abazukulwana, kunye nokuhamba ngebhayisikile neQela leMeetUp okanye imibutho efanayo. Kwaye iqela labakhweli abadala lingafuna ukuba uthobele umkhwa wokukhwela ubuncinci ubuncinci. Ngale nto engqondweni, kubaqhubi bamaqela abanamava amancinci, kunokuba ngumbono olungileyo ukuchitha ixesha elongezelelekileyo ngasemva kweqela, ujonge indlela abanye abaqhubi abasebenza ngayo, kwaye ubuze imibuzo.
Umzekelo, iqela elikhulu kakhulu leebhayisikile lihlala ngesi-2 ngesi-2, ukugcina iivili zakho zangaphambili kunye neebamba zakho zilungelelaniswe nabantu abakufutshane nawe. Phakathi kweqela elikhulu labahambi ngebhayisikile, ufuna kwakhona ukuma iinyawo ezintathu ukuya kwezine ngasemva kwebhayisekile ephambi kwakho ukuze ube negumbi lokuqhekeza iziqhoboshi. Xa ukhwele, okanye mhlawumbi, ngaphambi kokuqala kokukhwela, chazela abahlobo bakho ukuba abahlobo bakho abatsha badibana njani kwaye bacele izimvo zabo.
Ngokuthe ngqo iinqwelomoya ezincinci zinokufakwa emgceni kwindawo enezithuthi ezininzi kwaye ziya kudibana xa indlela icacile. Ukubukela kunye nokufunda ngumbono olungileyo nakula maqela akhwele ngokungaqhelekanga.
2. ukumodareyitha nokuxelwa kwangaphambili
Xa ukhwele ibhayisekile yesiNtu okanye yombane neqela labantu, ufuna ukuba mpuluswa kwaye uqikeleleke kangangoko kunokwenzeka. Ke, zama ukunqanda iintshukumo ngequbuliso, sukuphendula kakhulu kwiingozi ezinjengokupaka okanye imingxunya, gcina iqela kunye nokugcina isantya somntu wonke.
Iibhayisikile zombane zinokukunceda kakhulu ukugcina isantya seqela. “Kubantu abaninzi, iibhayisikile zombane zenza ukuba bakwazi ukuchitha ixesha elininzi kunye nabahlobo kunye nosapho kwaye babenze bazibandakanye nebhayisikile yokuphumla. Ukuba ungumqhubi webhayisikile omtsha, kunzima ukulandela. Intsingiselo, emva koko iibhayisekile zombane zisenokuba yeyona nto iphambili ekuphumeni kwaye wonwabele ukukhwela abantu bakho obathandayo. ”
“Uncedo olunikezwa zizithuthuthu zombane luvumela abaqhubi beebhayisikile zombane ukuba baqhubeke Umzekelo, amandla omzimba afunekayo kwibhayisikile yesintu ukuhamba iimayile ezili-10, kunye namandla aveliswe yibhayisekile yombane, ivumela umkhweli ukuba aqhube phantse iimayile ezingama-20. “Ngale ndlela, nabani na angathatha inxaxheba kwiqela elinomdla lokukhwela ngokukhuselekileyo nangokulula.
3. nikela ingqalelo kwimeko-bume yakho
Ukukhwela iqela kuya kukwenza ungazi kangako ngeendlela ezikungqongileyo. Ngamanye amaxesha ulahleka kwiincoko ezinkulu, kwaye ngamanye amaxesha unokugxila kakhulu kumavili aphambi kwakho.
Xa ukhwela ibhayisekile, naka indalo esingqongileyo. Ufuna ukwazi ukubona nokuphepha iingozi ezinokubakho, ufuna ukufumanisa, mhlawumbi, ufuna ukuqikelela ukuba amaqabane akho aya kuhamba nini kwaye aqhekeza.
4. Ukuba liqela labantu, yiya ngaphambili
Abahambi ngebhayisikile abanamava bahlala behamba kunye kuba kuyakhawuleza kwaye kulula. Izibonelelo zokuhambisa ibhayisekile kunye engxoweni kukutsala kunye nokunciphisa ukumelana nomoya. Ke ngoko, iqela labahambi ngebhayisikile bahlala betshintshana ngokuhlala ngaphambili.
Nanku umzekelo. Khawufane ucinge ukuba ukhwele ibhayisekile kunye neqela labakhweli zibhayisikile abazimisele kakhulu ngokutshintshana ngaphambili. Iqela likhwele ecaleni kwebhayisekile. Uhleli kumqolo ongaphambili, umqolo wokuqala kwicala lasekhohlo (njengesihlalo somqhubi semoto yaseMntla Melika) Ungasigcina esi sithuba malunga nemizuzu emihlanu. Emva koko iqela liya kujikeleza. I-knight ngasekunene kwakho kunye nekholamu yonke elungileyo iya kubuya umva. Uya kujika uye ngasekunene (cinga kwicala labakhweli emotweni) kwaye umntu ohleli emva kwakho uzakuhamba aye ngaphambili. Rhoqo kwimizuzu emihlanu, iqela liza kujikeleza kwakhona.
Lumka xa ukhwele ibhayisekile yombane. Awufuni ukukhawulezisa ngenxa yokuba kukho imoto. Kwelinye icala, xa umi embindini okanye ngasemva kweqela, nikela ingqalelo kwisantya esiphakathi seqela. Ukuba umi phambi kweqela, gcina isantya, kuba amanye amaqela abaqhubi, ujikelezo olunje luqhelekile, ngelixa amanye amaqela engakhathali. Yilungele ukujika ngaphambili ukuba yile nto iqela lakho lebhayisikili lilindele.
5. Nxibelelana nokugcwala kunye nengozi
Xa umi phambi kweqela, uya kuba nembono engcono yendlela kunye nemo engqongileyo kunabantu abemi embindini weqela. Ke umsebenzi wakho kukunxibelelana neqela malunga nokujika okuzayo, ukupaka kunye nokutyibilika.
Unokwenza oku ngezwi lakho nangezimbo zomzimba. Umzekelo, ukubeka isandla sakho sasekhohlo kwicala lasekhohlo kumqolo ongaphantsi kunokuthetha ingozi ngaphambili.
Ke ngoko, ukukhwela ibhayisekile yombane yeyona nto ihlaziyayo, khawuleza ube neyakho ibhayisekile yombane ukuze ujoyine.
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