Isithuthuthu
Ubusika bubeka imiceli mngeni ekhethekileyo kubakhweli beebhayisikile, ngeendlela ezinomkhenkce, ukungabikho kokubonakalayo, kunye namaqondo obushushu abandayo. Njengomkhweli webhayisikile ozimiseleyo, kubalulekile ukuqonda ubungozi obunxulumene nayo ibhayisekile yasebusika kwaye uthathe amanyathelo okhuseleko ayimfuneko ukuqinisekisa ukhuseleko lwakho endleleni. Kule posi yebhlog, siza kuxoxa ngeengozi ezinokubakho onokuthi uhlangane nazo kwaye sinikeze iingcebiso zokunciphisa le mingcipheko.
Iindlela ezinomkhenkce:
Owona mceli mngeni mkhulu kubakhweli beebhayisikile zasebusika ziindlela ezinomkhenkce. Njengoko iqondo lobushushu lihla, ukufuma kwipavumente kunokuba ngumkhenkce, nto leyo ebangela umtyibilizi. Kubalulekile ukuba ulumke kwaye uhlengahlengise isimbo sakho sokukhwela ngokufanelekileyo. Yehlisa isantya sakho, uqhoboshe ngobunono, kwaye uphephe ukwenza ujiko okanye iintshukumo ngesiquphe ezinokubangela ukuba uphulukane nolawulo.
Xa ivili licinezelwe, kulula ukutyibilika kwaye ingozi yeengozi iphezulu. Xa iqondo lobushushu lingaphantsi kweqanda, unokuhoya ukuba kukho umkhenkce endleleni, okanye kukhuselekile noko kunoziro, kodwa ukuba iqondo lobushushu lijikeleza ku-zero, kulula ukuphumza ubunono bakho, ngakumbi xa ungena kwigophe. , kufuneka wehlise isantya. Ungaze uqhawule igophe. Ukutyibilika kwevili langaphambili ingakumbi kuyingozi kakhulu kuba kunokubangela ukuba uwe ngaphandle kwesilumkiso.
Ukubonakala okuNciphisiweyo:
Iintsasa neengokuhlwa ezimnyama zasebusika, kunye nenkungu nemvula, zinokunciphisa ngokuphawulekayo isakhono somqhubi sokubona abakhweli beebhayisikile. Ukwandisa ukubonakala kwakho, tyala imali kwimpahla ekhanyayo kunye nezixhobo, njengeebhatyi, iivesti, okanye iibhendi zeqakala. Ukongeza, sebenzisa izibane zebhayisekile zangaphambili nangasemva, kwaye ucinge ngokuncamathisela iteyiphu ekhanyayo kwisigcina-ntloko sakho, iipedali, kunye nesakhelo.
Ukutsalwa kancinci:
Imozulu ebandayo inokuchaphazela ukubamba kwamatayara akho endleleni, ukunciphisa ukutsalwa kunye nokwenza iziliphu kunye nokuwa kunokwenzeka. Ukuphucula ukutsala, cinga ukuthenga amatayara enzelwe ngokukodwa ukusetyenziswa ebusika, anonyawo olunzulu ukuze abambe ngcono iindawo ezinomkhenkce okanye ezinekhephu. Ukongezelela, jonga uxinzelelo lwakho lwesondo rhoqo kwaye uqinisekise ukuba lufanelekile ukukhwela ebusika.
Ubushushu obubandayo kunye neHypothermia:
Ebusika, kukho umahluko omkhulu kumaqondo obushushu phakathi kwasekuseni nasemini, kwaye kuba mnyama kwangethuba. Nokuba imozulu intle kwaye inelanga, inokubanda kakhulu ngo-3 okanye 4pm. Kwezinye iimeko, iqondo lobushushu linokuba ngaphezu kweqondo lomkhenkce, libe ngaphezulu kwe-10°C, okanye nangaphezulu, kwaye unokukhenkceka de ufe. Enye ayilophupha!
Ukunxiba kwiileya ezininzi kususa ubushushu kunye nokufuma ukuqinisekisa ukuba umzimba wakho uhlala ushushu kwaye womile. Umgangatho ofudumeleyo wesiseko, iimpahla zangaphandle zomoya, iiglavu ezigqunyiweyo kunye neekawusi ziyimfuneko yokukhwela ebusika. Khumbula ukukhusela iincam ezifana nentloko, izandla neenyawo njengoko zichanabeka lula kwiqabaka. Ukuzalisa ubushushu bomzimba wakho ngokutya kunye namanzi ashushu ngamaxesha onke ikwayindlela eluncedo kakhulu yokuthintela i-hypothermia.
Iiyure eziNcinciweyo zokukhanya kwemini:
Ubusika buthetha iiyure zemini ezimfutshane, okonyusa amathuba okuhamba ngebhayisekile ekukhanyeni okuphantsi okanye kwiimeko ezimnyama. Khetha iindlela ezikhanyiswe kakuhle kwaye uphephe iindawo ezingakhanyiswanga kakuhle okanye iindlela ezinezithuthi ezininzi. Qinisekisa ukuba izibane zebhayisekile yakho zitshajwe ngokupheleleyo kwaye unebhetri esecaleni okanye isibane esisecaleni esandleni ukuba kunokwenzeka. Cinga ngokusebenzisa isibane ukuphucula ukubonakala kwakho kwaye wenze kube lula kubaqhubi ukuba bakubone.
Inkunkuma kunye nemiqobo:
Inkunkuma efana namagqabi awileyo, amasebe kunye nomkhenkce unokuba kwiindlela zasebusika, kwaye le nkunkuma inokunyusa ingozi yengozi. Hlala uphaphile kwaye ujonge indlela engaphambili ukunqanda le miqobo. Gcina umgama okhuselekileyo kwiimoto ezipakishiweyo, njengoko zisenokuba nekhephu okanye umkhenkce onokutyibilika ngokukhawuleza endleleni.
Utshintsho kumphezulu wendlela:
Imijikelo yokunyibilika komkhenkce inokubangela iintanda kunye nemingxuma endleleni. Olu tshintsho kumphezulu wendlela lunokuba yingozi kubakhweli beebhayisikile, ngakumbi xa begqunywe likhephu. Yiba nononophelo kwaye ulungele ukulungisa indlela yakho ukuze uphephe naziphi na iingozi ezinokubakho.
Nakuba ukukhwela ebusika inokuba yi-adventure eyonwabisayo, kubalulekile ukuqonda kunye nokunciphisa imingcipheko ehambelana nayo.
Ukuhamba ngebhayisekile ekhephini ngakumbi malunga nokuzonwabisa. Sukuhamba ngesantya okanye umgama. Xa ugqibile ukonwaba, goduka uphumle.
Akukho ngxaki ngokukhwela ibhayisekile ebusika. Kakade ke, imiphumo yobushushu basebusika neemeko zemozulu iyahluka kumntu nomntu, yaye abakhweli bafanele benze ngokwamandla abo. Ngapha koko, impilo yomzimba kunye nokhuseleko zezona zinto zixhalabisayo.