50lbs AdjustableE Dummbell Multiple Adjustable Ranges
l PERFORM ALL EXERCISES IN A CONTROLLED MANNER.
l BE SURE TO SYNCHRONIZE YOUR BREATHING CORRECTLY: BREATHE OUT WHEN TAKING THE
STRAIN AND BREATHE IN WHEN RELEASING PRESSURE.
l IMPROVING STAMINA: CONSIDER PERFORMING AN EXERCISE UP TO 15 TIMES(REPETITIONS) SET AND THEN 3 TO 5 SETS I.E. 10 REPETITIONS *3 SETS WITH A REST BETWEEN EACH SET.
l IMPROVING MUSCLE MASS:CONSIDER PERFORMING AN EXERCISE AT LEAST
6 TIMES(REPETITIONS) SET AND THEN 3 TO 5 SETS I.E.
l TAKE A SHORT BREAK OF 1 TO 4 MINUTES BETWEEN EACH SET OF EXERCISES.
l 3-5 TRAINING SESSIONS A WEEK,WITH A DURATION OF 20-40 MINUTES,IS RECOMMENDED.
l THE SAFETY AND PERFORMANCE OF THE EQUIPMENT AND ONLY BE MAINTAINED
IF REGULARLY CHECKED FOR DAMAGE AND WEAR.
l THESE DUMBBELL EXERCISES ARE NOT SUITABLE FOR CHILDREN BELOW 15 YEARS OF AGE.
l THESE ARE NOT TOYS. PLEASE KEEEP DUMBBELL SET OUT OF THE REACH OF CHILDREN.
l PLEASE DO NOT LIFT THE WEIGHT ADJUSTING KNOB WHEN THE DUMBBELL OR HANDLE HAS BEEN LIFTED FROM THE DUMBBELL TRAY.
l PLEASE DO NOT DROP THE DUMBBELL TO THE FLOOR.
PRODUCT SIZE: 17.5”*7.9 *7.3”
|Product Type||General Item|
|Product Name||50LBS ADJUSTABLE DUMMBELL(Adjustable range:5.5LBS,16.5LBS,21.5LBS,38.5LBS,50LBS)|
|Assembled Length (in.)||17.50|
|Assembled Width (in.)||7.87|
|Assembled Height (in.)||7.00|
For quality or logistics issues, the Buyer can request a refund or reshipment within 7 days after the end customer has received the item. The reshipment fee will be borne by the Seller.
Beginning from the date of delivery, purchased products include a 3 month warranty.In the event of manufacturing defects, the Buyer can request a refund, partial reshipment or full reshipment within the warranty period.
Please note that the warranty policy does not apply to the following situations:
Damage resulting from negligence, abuse, normal wear and tear or natural disaster and accidents, including but not limited to: burns, cuts, tears abrasions, scratches, watermarks, indentation or pet damage
Damage resulting from unauthorized modifications, except with written approval from Seller